I started around 220lbs in late 200509. Right now I'm sitting right at around 209lbs. The pace isn't breakneck, but the diet is also becoming surprisingly tolerable.
The progress on excercising 45 minutes per day isn't so good, but then I didn't expect it to be.
I still haven't bought a bathroom scale yet. I found a $200+ model that will do what I want (I *think*) but the technical docs aren't available online. Some freight scales appear to have RS-232 outputs, but the manufacturers want to sell you some 'doze-based software to work with them, which makes me wonder if they're not going to have obfuscated output. *sigh*